Relieve pain, move better and recover faster in Hook, Hampshire.
SED Sports Massage Therapy is a dedicated sports injury, massage and shockwave therapy clinic based in Hook, Hampshire. We help runners, gym-goers and busy professionals recover faster, move better and stay active.
From our clinic just off the M3 at Junction 5, we regularly see clients from Hook, Basingstoke, Fleet, Hartley Wintney, Rotherwick, Crondall, Church Crookham and Old Basing.
Our massage and shockwave treatments use a hands-on approach with varied pressure to find tense points, release tight muscles and encourage healing. Ultrasound, Shockwave Therapy, gliding, kneading, rubbing and tapping are combined to influence how your body responds to treatment and boost circulation.
Gentler strokes create deep relaxation for more delicate areas, while stronger techniques work into thicker muscle groups that need a firmer approach. The aim is always the same – to ease pain, reduce stiffness and relieve everyday physical stress so you can get back to doing what you love.
Sports Massage & Injury Management Services in Hook
We provide a complete injury management and sports massage service from our clinic in Hook, near Basingstoke. Every appointment is tailored to you – whether you’re managing a long-term niggle, recovering from an acute injury, or simply feeling tight after training.
Treatments may include:
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Sports massage and deep tissue massage
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Remedial massage and hot stone massage
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Shockwave Therapy and Ultrasound
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Dry cupping and passive stretching
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Kinesiology taping for additional support
HOT STONES
Each session is an opportunity to promote deep recovery, improve mobility and support your long-term well-being. Many of our clients travel to us from Fleet, Hartley Wintney, Crondall, Church Crookham and the wider North Hampshire area for consistent, results-driven care.
KINESIOLOGY TAPE
Personal Training for SED Massage Clients
Struggling with recurring injuries, strains or niggles that keep derailing your training? Our personal training in Hook is available exclusively for existing massage clients, so we already understand your body, movement patterns and injury history.
We design strength, mobility and conditioning programmes that:
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Support your rehab and reduce future injury risk
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Build strength in key areas identified during treatment
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Help you return to sport or everyday life with confidence
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Our goal is simple – to help you move better, feel stronger and achieve your fitness goals safely.
ULTRASOUND THERAPY
Our Credentials
SED Sports Massage Therapy was founded by a qualified gym instructor and experienced sports massage therapist with a strong background in sport, fitness and recovery.
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Years of working with recreational and competitive athletes across Hook, Basingstoke and the wider Hampshire area mean we understand the pressure you put on your body – at work, in the gym and in daily life.
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Our practice is built on an ethos of achievement, performance and care. We focus on getting you back to peak physical function and keeping you there, so you’re ready to perform at your best.
DRY CUPPING
Our Customer Care Promise
We don’t rush appointments. Your session includes time to talk, assess how you’re feeling and agree the best approach for that day.
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No strict one-hour cap – we allow enough time to do the job properly
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Clear explanations of what we’re doing and why
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Treatment plans that respect your training schedule, work and home life
With a strong athletic background, we understand how important it is to rehab carefully and progressively so that injured areas heal well and stay strong.
Book a Personalised Massage or Shockwave Therapy in Hampshire
If you’re looking for sports massage or shockwave therapy in Hook, near Basingstoke, we’d love to help.
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Visit us at:
SED Sports Massage Therapy
15 Elms Road, Hook, Hampshire, RG27 9DX
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We offer practical advice on acute pain, ongoing niggles and long-term injury management. Together, we’ll find the right combination of sports massage, deep tissue work and Shockwave Therapy to support your recovery.
Book your appointment online or get in touch to discuss which treatment might be proper for you – and start feeling the benefits of expert sports massage in Hook, Hampshire.
Location: 15 Elms Road, Hook, Hampshire, RG27 9DX
Hours of Operation
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Monday: 8:00 am - 8:00 pm
Tuesday: 8:00 am - 8:00 pm
Wednesday: 8:00 am - 8:00 pm
Thursday: 8:00 am - 8:00 pm
Friday: 8:00 am - 8:00 pm
Saturday: 8:00 am - 6:00 pm
Sunday: CLOSED